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Perfect soccer weather for tonight's match, University of Portland vs. University of Oregon (women's). Tonight is The Bite on The Bluff; they have a collection of vendors selling food before the game, and then fireworks after. Vendors include BBQ, burgers, hot dogs, pizza, and kettle corn. No way!
I've packed an unusual dinner; made a sandwich on whole grain sandwich thin. It's pretty green; edamame hummus, goat cheese, chopped pistachios, fresh basil, and fresh tomatoes. With a side of Sungold cherry tomatoes. Mmmmmm. I'm trying to decide if I want to take grapes, too, or a granola bar. The darn kettle corn doesn't come in a small enough size, and my jaw really doesn't do well with crunchy stuff, anyway.
Zumba today was great, as usual, even though the instructor had car trouble and was late. Class was a few minutes short, so when I got home I turned on my Wii Zumba 2 and did another 15 minutes or so.
I'm thinking of going to Zumba again tomorrow, since I can't go to Aqua on Sunday.
Darn, time to get ready to go. Someday I'll fit in more time to sit and write to my buddies & catch up with what's going on with everyone.
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1403 kcal
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Gras: 36,89g | Prot: 100,91g | Carb: 184,60g.
Colazione: MEDAGLIA D'ORO INST COF, Fat Free Milk, Blueberries, Peaches, Cottage Cheese (non-fat). Pranzo: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mushrooms, Bell Peppers, Zucchini, Boneless Skinless Chicken Breast, Boneless Skinless Chicken Breast, Less Sodium Soy Sauce, Non-Fat Black Cherry Greek Yogurt. Cena: 72% Supreme Dark Chocolate, 1100 80650, Roasted & Unsalted Pistachios, Crumbled Goat Cheese, Red Tomatoes, Edamame Hummus, Basil, Sandwich Thins - 100% Whole Wheat. Snacks/Altro: Low Fat Ice Cream Bars - Chocolate Truffle, Organic Chewy Granola Bars - Chocolate Chip. Di più...
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2242 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 40 minuti, Stare seduti - 5 ore, Lavori domestici - 30 minuti, Guidare - 20 minuti, Danza (passo veloce, aerobica) - 1 ora e 10 minuti, Dormire - 8 ore, Riposare - 8 ore e 20 minuti. Di più...
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