Diario di britsbitz, 18 set 18

1/2 small avocado, spinach and tomato toast for breaky! 195 calories

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820 kcal

Gras: 28,57g | Prot: 45,10g | Carb: 106,50g.   Colazione: Rudolph's Bavarian Rye Bread, Tomatoes, Avocados. Pranzo: Monterey Jack Cheese, Low Calorie Caesar Dressing, Meatless Vegetable Burger or Patty. Cena: Zucchini (with Salt, Drained, Cooked, Boiled), Del Monte Cut Sweet Potatoes, Toasted Multigrain Bread, Compliments Egg Whites. Snacks/Altro: Red Tomatoes, Cucumber (with Peel), Artichoke Hearts in Oil, Tre Stelle Crumbled Feta Cheese, Coffee-Mate Original, Lowfat Popcorn Popped in Oil. Di più...

25 kcal

Esercizio: Samsung Health - 24 ore. Di più...