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Just back from 2 week’s in Italy and all-in-all I didn’t do too bad. If only gelato was Keto... LOL! Anyway. I expected a small gain but I’m home now and it is back to reality for me and back to strict Keto for me. I am still on the journey to weight loss and better health.
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82,7 kg
Perso fino ad ora: 6,4 kg.
Rimanenti: 21,5 kg.
Dieta seguita: Abbastanza buono.
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Aumentando 1,3 kg a Settimana
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