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I lost another 4 pounds!!!! I know when I read the label on the Catalyst supplement, it said "Lipo in a bottle!" but that's a lot of weight to lose in a week. I'm amazed because I didn't think I had lost that much; after all, I've got my monthly friend.
Imagine if I didn't have my monthly friend!!! I'd probably lose at least 2 more pounds!!!
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936 kcal
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Gras: 16,74g | Prot: 76,10g | Carb: 139,55g.
Colazione: water, apple, oatmeal. Pranzo: lemon pepper tuna, salad. Cena: soymilk, kashi go lean, black bean garlic sauce, teriyaki sauce, broccoli. Snacks/Altro: splenda, green tea, water, salad, bumble bee lemon pepper tuna. Di più...
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2934 kcal
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Esercizio:
Esercizio alla macchina (moderato) - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...
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