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my breakfast: 2tbsp granola, almond pudding & 1/2 apple mixture with 1/2 cup milk
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1397 kcal
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Gras: 55,50g | Prot: 78,97g | Carb: 155,13g.
Colazione: Milk, Granola, Whole Wheat Bread, Sweetened Almond Milk, Apple. Pranzo: Hoisin Sauce, Soy Sauce, Cooked Carrots, Cooked Broccoli (from Fresh, Fat Added in Cooking), Firm Tofu (with Calcium Sulfate), Chicken Breast, Cooked Cauliflower (Fat Added in Cooking). Cena: Beef Rice Soup, Dry Rice Noodles, Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced). Snacks/Altro: Yakult Yakult. Di più...
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Storia del Peso di ein_lutu
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