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Yes!!! Goal #2 achieved. I knew that scale in London was a bit wonky. I arrived fine yester day and now I have to pack to go to Miami. Gonna see DJ Tiesto and dance my ass off!
Woo hoo!!
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104,1 kg
Perso fino ad ora: 12,0 kg.
Rimanenti: 22,5 kg.
Dieta seguita: Abbastanza buono.
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1590 kcal
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Gras: 100,77g | Prot: 94,61g | Carb: 76,02g.
Pranzo: Water (Bottled), Caesar Salad with Grilled Chicken. Cena: Beef Inside Skirt Steak (Trimmed to 1/4" Fat), Pineapple, French Fries (Small), Hamburger or Hotdog Rolls, Provolone Cheese, Ground Beef (80% Lean / 20% Fat). Di più...
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2568 kcal
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Esercizio:
Lavori domestici - 15 minuti, Riposare - 14 ore e 45 minuti, Dormire - 9 ore. Di più...
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Calando 4,4 kg a Settimana
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 Commenti
Congrat on reaching your second goal. Every scale weighs a bit differently so its hard to be consistent using another scale but I guess it would be silly to take your own scales with you on the trip.
01 set 12 da utente: fatoldlady
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yeah, I have been relying on my bathroom scale on a daily basis. It keeps me focused and I can see if certain foods affect me more than others. I think to really stay consistent you should stick to a digital scale that you will use daily or weekly.
03 set 12 da utente: Hildi72
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Storia del Peso di Hildi72
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