I think I have done well this week. I write down everything I eat, even if it is something maybe "not so good". BUT because I write it down I do not eat a lot of something "not so good". I am starting to feel anxious about the "candy" season coming up, since that is one of my problem areas.
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75,7 kg
Perso fino ad ora: 2,3 kg.
Rimanenti: 7,7 kg.
Dieta seguita: Abbastanza buono.
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Calando 1,4 kg a Settimana
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