Yes I did go up again but no more !! I plan on coming down soon I’m more diligent then ever this time to lose the weight At my age now , I really have to start caring for myself
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68,0 kg
Perso fino ad ora: 2,7 kg.
Rimanenti: 9,1 kg.
Dieta seguita: Abbastanza buono.
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704 kcal
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Gras: 9,61g | Prot: 34,21g | Carb: 119,31g.
Colazione: Dempster's Bagel, Coffee with Sugar. Pranzo: Chicken or Turkey Rice Soup (Home Recipe), Sesame Bagel. Di più...
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Aumentando 0,7 kg a Settimana
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