FBS..89 I dropped 2 pounds this week. I met a goal.
|
58,1 kg
Perso fino ad ora: 5,4 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
1061 kcal
|
Gras: 83,42g | Prot: 63,49g | Carb: 11,56g.
Colazione: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Butter (Salted), Nature's Way MCT Oil. Pranzo: Kroger Pork Rinds. Cena: Silk Pure Almond Milk - Unsweetened Original, Cooked Carrots, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Mashed Potato made with Milk (from Fresh), Tomatoes, Coffee (Brewed From Grounds), Ken's Steak House Italian Dressing with Aged Romano, Green Leaf Lettuce, Mississippi Pot Roast. Snacks/Altro: Kroger Finely Shredded Sharp Cheddar Cheese. Di più...
|
Calando 1,0 kg a Settimana
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di linda carol caldwell
|