Diario di cerobit, 04 set 12

stopped at sonic for weekly after football treat with my boy. HOLY CRAP, those burritos we shared are 750 Kcal EACH? no wonder people are walking around tubby! I only ordered them b/c they were 1/2 price today. And the onion rings n dessert didn't help. OMG.

And I don't feel good now after eating all that crap. Wonderful, tasty, glorious crap it was, lol.

Back to the grilled chicken next week!

3357 kcal Gras: 170,32g | Prot: 150,25g | Carb: 338,55g.   Colazione: cinnamon, honey usda, townsend farms, WS Organic Steel Cut Oats (Bulk Per Gram), eggo waffle, Milk (1% Lowfat with Added Vitamin A), coffee, usda, smart balance flax. Pranzo: bragg liquid aminos, Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade), kale, usda. Cena: orange soda, sonic burrito, sonic blast mini, sonic onion rings. Snacks/Altro: carlson fish oil, members mark flax seed oil, arnold 10 grain, beef tip round, cacao, Soy Nuts - Unsalted. Di più...
3077 kcal Esercizio: Stare in piedi - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...



     
 

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