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A friend of mine posted this on FB and I really think it is appropriate - Perspective.
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1783 kcal
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Gras: 76,95g | Prot: 103,41g | Carb: 190,01g.
Colazione: Kirkland Signature Trader Farms Triple Berry Frozen Fruit, Dave's Killer Bread Raisin' The Roof, Fairlife Fat Free Ultra-Filtered Milk, Bob's Red Mill Quick Cooking Steel Cut Oats, Salad Pizazz Raspberry Cranberry Walnut Frisco, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. Pranzo: Meat Loaf Made with Beef, Kirkland Signature Chocolate Brownie Protein Bar, Ken's Steak House Fat Free Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mashed Potato made with Milk (from Fresh), Carrots. Cena: Schwan's Chicken Florentine Skillet Meal, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Avocados. Snacks/Altro: Sonoma Creamery Parmesan Crisps, Calbee Snapea Crisps, El Popular Chorizo, Scrambled egg with vegtables. Di più...
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4392 kcal
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Esercizio:
Corsa - 16 km/h - 33 minuti, Allenamento con i pesi (moderato) - 1 ora, Stare seduti - 3 ore, Camminata (moderata) - 5 km/h - 4 ore, Stare in piedi - 6 ore, Dormire - 8 ore, Riposare - 1 ora e 27 minuti. Di più...
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Storia del Peso di tahoebrun
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