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WOW---I am one happy camper--I haven seen these numbers on scale in over 2 years---I'm trying to look great in my wedding dress on June 1. So I am very motivated!!!! One thing I've noticed--I do not have hunger pangs @ all. Had to do fasting bloodwork the other day and I didnt go in till 11:30am--wasnt even hungry and starving like I was in years past. This may work for me.....and I dont mind walking in the wee hours of the morning either. Cant wait to see what next week brings--I'm only doing 10lb increments @ a time instead of going for my goal all at once.
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922 kcal
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Gras: 51,37g | Prot: 60,04g | Carb: 52,27g.
Colazione: Organic Valley Hazelnut Organic Half & Half, Jack Link's Original Beef Jerky, Coffee. Pranzo: Green String Beans, McCormick Brown Gravy Mix, Meat Loaf. Cena: Farm Rich Meatballs Italian Style. Snacks/Altro: Wegmans Large Mixed Fruit Tart, Strawberries, Blackberries, Strollo's beef jerky, Matzo Ball Soup, Jell-O Sugar Free Cherry. Di più...
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2655 kcal
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Esercizio:
Lavoro d'ufficio - 8 ore e 10 minuti, Guidare - 1 ora, Camminata (moderata) - 5 km/h - 45 minuti, Riposare - 7 ore e 5 minuti, Dormire - 7 ore. Di più...
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That's smart. I broke my goal down, too. It's just better psychologically for me.
18 ott 18 da utente: SoCalPam
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Storia del Peso di dollbaby4567
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