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over indulged for the birthday festivities! back on track and recording all my food. grateful for having learned how to use choice and discipline to shape my eating and exercise! yay! no longer a victim of my own bad choices!
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1477 kcal
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Gras: 42,80g | Prot: 78,11g | Carb: 197,76g.
Colazione: Light Cafe Latte Protein Shake (8.25 oz), Bananas. Pranzo: Light Queso Fresco & Chipotle Cheese Wedge, hommus, celery, carrots, lean cuisine tortilla crusted fish. Cena: squash, very veggie dole, hellmans parmedan chicken. Snacks/Altro: pretzels, Fat Free Rainbow Sherbet, tootsie pop, apricots. Di più...
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