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Just got back from trip to New Orleans (Nawleenz).
Some how I managed to lose instead of gain any. Appetite was not affected by all that rich food 🥘 mainly drank coffee ☕️ to stay alert.
Will post more when I wake and feels really good to be home 🏡.
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71,8 kg
Perso fino ad ora: 4,9 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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2521 kcal
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Gras: 111,31g | Prot: 62,28g | Carb: 337,79g.
Colazione: Blueberries , Kellogg's Raisin Bran with Bananas , Bananas, Lactaid 2% Milk, Instant Coffee (made from Powdered). Pranzo: Instant Coffee (made from Powdered), Peanut Butter and Jelly Sandwich. Cena: Frito-Lay Classic Potato Chips. Snacks/Altro: Frito-Lay Frito Scoops, Jams and Preserves , Peanut Butter. Di più...
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Calando 3,0 kg a Settimana
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