Diario di akanshasolanki001, 27 ott 18

Saffola masala oats (chinese flav) with curd

1150 kcal Gras: 32,11g | Prot: 81,66g | Carb: 139,31g.   Colazione: Salt , Almonds, Capsicum, Red Tomatoes , Onions , Broccoli (with Salt, Drained, Cooked, Boiled) , Mushrooms , Yellow Sweet Corn , Ultimate Nutrition Whey Protein, Coffee. Pranzo: Milky Mist Curd, Saffola Masala Oats, Apples , Sugar, Cornitos Nacho Crisps, Tea with Milk and Sugar. Cena: Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Mother Dairy Chach. Snacks/Altro: Ultimate Nutrition Whey Protein. Di più...


Commenti 
Recipe please  
27 ott 18 da utente: Abhi n Always
recepi please 
27 ott 18 da utente: patilhrushikesh007
Stir fry 1/2 onion n 1/2 capcicum (cut into small pieces) in 1/2 tbsp oil/ghee then add 1 cup water and 40g of chinese saffola oats . Sprinkle red pepper and oregano once cooked. 
27 ott 18 da utente: akanshasolanki001
For curd add salt, black pepper, cumin seeds (black) n sprinkle some oregano over it. 
27 ott 18 da utente: akanshasolanki001
Wow 
05 nov 18 da utente: Honey2016
How is oats low in carb??? Just asking  
20 gen 19 da utente: satishhyd4u
@satishhyd4u It is not low in carbs but yes it healthy and good carb as compared to the carbs which is there in processed foods. 
20 gen 19 da utente: akanshasolanki001



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