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I learned you can eat or drink just about anything in moderation, just remember your
daily calorie intake allowance which I also learned can be increased with any excercise that burns calories. Also please don't eat if you are not hungry, its called fasting.
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84,4 kg
Perso fino ad ora: 26,8 kg.
Rimanenti: 0,5 kg.
Dieta seguita: Abbastanza buono.
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Calando 0,1 kg a Settimana
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