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The diet is going good so far but I really thought I would have lost more weight than 5 pounds by now. I started the diet on May 10, 2010. I have noticed my pants feeling bigger in the waist area. I guess I am just impatient when it comes to losing weight. The last time when I was on this diet I lost 18 pounds in 3 weeks but I was alot bigger then than I am now. I have only got 35 pounds I want to lose now when I had 90 pounds back then.
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1528 kcal
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Gras: 97,03g | Prot: 125,25g | Carb: 36,73g.
Colazione: Non-Dairy Coffee Creamer, Breakfast Meatballs, Sugar Free French Vanilla Coffee Creamer, splenda, coffee. Pranzo: squash, Pork Leg (Shank Half). Cena: squash, Chicken Dark Meat (Roasting). Snacks/Altro: Reduced Fat Mozzarella String Cheese, atkins shakes. Di più...
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2131 kcal
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Esercizio:
Volano/Badminton - 25 minuti, Lavoro d'ufficio - 8 ore, Riposare - 7 ore e 35 minuti, Dormire - 8 ore. Di più...
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