Had a great weekend, but over indulged, back on track today-going to get in an extra workout this week!
HAPPY MONDAY
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88,9 kg
Perso fino ad ora: 4,1 kg.
Rimanenti: 18,6 kg.
Dieta seguita: Scarso.
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1896 kcal
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Gras: 76,07g | Prot: 68,87g | Carb: 158,59g.
Colazione: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Apples. Pranzo: Cooked Green String Beans (from Fresh), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Cena: Thin Crust Cheese Pizza. Snacks/Altro: White Table Wine, Emerald Dry Roasted Almonds 100 Calorie Pack. Di più...
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Aumentando 0,9 kg a Settimana
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