Diario di Cody Rachel, 05 nov 18

Been having some head aches lately and craving a little more sweets than usual. I'm concerned that I may be getting head aches from low blood sugar. Today I was able to eat 5 carbs worth of M&M's and it seems to have curbed my head ache. I also have been doing poorly at drinking water throughout the day and not just with dinner. I'm headed to the optometrist soon and I hope glasses will help too. Just fighting the combo and trying not to fall into the old situation of having migraines every day. Being gluten free for the last 5 years has really seemed to help but they seem to be increasing in regularity as of recently.


Commenti 
Your headaches may be from low electrolytes. Try some salty broth or bouillon a couple of times a day, especially if you are eating low carb. 
05 nov 18 da utente: gz9gjg
Thanks for the tip! I'll have to try that. 
13 nov 18 da utente: Cody Rachel

     
 

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