Diario di holfraz, 13 set 12

Had ultrasound yesterday. Found out we're having a girl. Guess I dont have to eat like I'm trying to produce a football player anymore. lol
67,1 kg Perso fino ad ora: 0 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

1559 kcal Gras: 54,35g | Prot: 67,91g | Carb: 222,70g.   Colazione: banana, Low Sodium Original 100% Vegetable Juice (5.5 oz). Pranzo: almonds, sara lee bread, mixed vegetables, Salmon Fillets. Cena: sara lee bread, turkey sausage crumbles, turkey bacon, tater tots. Snacks/Altro: oatmeal raisen cookies, Reduced Fat Creamy Peanut Butter, apple, banana. Di più...
2533 kcal Esercizio: Riposare - 10 ore e 10 minuti, Lavoro d'ufficio - 4 ore, Dormire - 8 ore, Corsa (jogging) - 8 km/h - 1 ora e 20 minuti, Camminata (esercizio) - 5,5 km/h - 30 minuti. Di più...
Aumentando 0,6 kg a Settimana


Commenti 
Congrats,wishing you a healthy pregency and a healthy little girl!!! Such a miracle!!! 
13 set 12 da utente: BeaugezD
Congrats!!! Praying for a smooth pregnancy and healthy mom and baby. Is this your first? 
13 set 12 da utente: Honestly
How exciting :) Congratulations ! Just wanted to say I have been reading your posts and you know your stuff girl --I like your good advice and plan on using it. Thanks for the posts 
19 set 12 da utente: newmooney
Congrats!! We also found out we are having a little girl due in March. :) 
25 set 12 da utente: girloffaith

     
 

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