I knew you could do it! Eff to the Yeah! Now, don't get cocky and stop here. Keep this shiz going!! You're gonna hit it the mark!!
14 set 12 da utente: CJT1217
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Congrats on a new low! 3.2 by the end of 2012? Piece of (ahem) cake!
14 set 12 da utente: jenkie5
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@ chris... no way! i'm so humbled by just making a few better decisions and it totally changed everything... i'm in awe!!
@jenkie5 yes!! piece of chickenbreast cake! lol
14 set 12 da utente: Naiomy
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Hey, I was only kidding. You've been owning it. You can be cocky if you want! What changes did you make?
14 set 12 da utente: CJT1217
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Great job, Naiomy. I remember when you plateau a little earlier in the summer but you are ROCKING it all now! Awesome for you. I am so happy you are doing so well!
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@chris i forgot the LOL..lol no cockiness yet...lol.. and changes were a lot of what u said..eliminating carbs.. increasing protein... just little things... thanks for always motivating me!!
14 set 12 da utente: Naiomy
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@hcb thank yoU!.. yes.. moving things around in my brain helpd for sure!
14 set 12 da utente: Naiomy
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That's awesome, Naiomy! I'm glad to have been able to help :)
14 set 12 da utente: CJT1217
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