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Requirements Per Day to lose Weight - Salt 1500 mg Carbohydrates 50 - 150
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1088 kcal
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Gras: 24,66g | Prot: 95,59g | Carb: 113,83g.
Colazione: Tea with Milk and Sugar, Bananas , REV Milk, Kellogg's All-Bran Original. Pranzo: Saltine Crackers, Fresh Lemon Juice, Canned Tuna, Coffee with Milk and Sugar. Cena: Tea with Milk and Sugar, Shortbread, New Season Green Asparagus Spears, Cherry Tomatoes, Baked or Grilled Salmon. Snacks/Altro: Licorice. Di più...
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 Commenti
You need more salt than that (3000mg). And an appropriate amount of water, like 8-10 glasses per day.
12 nov 18 da utente: jamilda
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requirements to lose weight. Do something different, if you do nothing then that is what you will achieve..
13 nov 18 da utente: Borisok
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Storia del Peso di nolajean9
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