Diario di slilly61700, 18 nov 18

any tips on how to avoid gorging on Thanksgiving? I plan to overeat but I suffer from binge eating and I'm worried I'll super overdue it.😣😣😣

1695 kcal Gras: 94,61g | Prot: 91,57g | Carb: 121,54g.   Colazione: Quaker Instant Oatmeal - Apples & Cinnamon (43g). Pranzo: Oscar Mayer P3 Portable Protein Pack Ham Almonds Cheddar. Cena: Vegetable Beef Soup (Home Recipe), Johnsonville Hot Italian Sausage. Snacks/Altro: Sensible Portions Garden Veggie Straws - Sea Salt, Mountain Dew KickStart Black Cherry. Di più...


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Send all the leftovers home with someone else. 
18 nov 18 da utente: tiffany1908

     
 

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