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Started eating mostly liquids with only a salad with protein either at lunch or dinner. Need to be 15 lbs lighter by Dec 28th. Holidays are going to be hard to get through.
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674 kcal
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Gras: 20,96g | Prot: 91,75g | Carb: 34,00g.
Colazione: Premier Nutrition High Protein Shake - Chocolate. Pranzo: HEB Sweet Kale Chopped Salad Kit. Cena: Skinless Chicken Breast, HEB Sweet Kale Chopped Salad Kit. Snacks/Altro: Premier Nutrition High Protein Shake - Cookies & Cream. Di più...
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Storia del Peso di 1mjaj2
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