Diario di lilee14, 23 nov 18

2eggs with tomatoes cooked in pure butter & smothered in philly cheese & avocado! Sooo delicious I’m not craving ANY crap food at all 👌

1420 kcal Gras: 92,82g | Prot: 84,54g | Carb: 59,92g.   Colazione: Raspberries , Bananas , Coles Thickened Cream, Australia's Own Organic Almond Milk, Melrose Organic Golden Flaxmeal, Pura Double Thick Cream, Dilmah Black Tea. Pranzo: Olive Oil , Black Pepper , Dijon Mustard, Cucumber (with Peel) , Feta Cheese , Cherry Tomatoes, Woolworths Mixed Leaf Leafy Mix, Woolworths Select Skinless Chicken Breast Fillets. Cena: Tomatoes, Devondale Unsalted Butter, Philadelphia Original Cream Cheese, Coles Tasty Cheddar Shredded, Avocado, Egg. Snacks/Altro: Watermelon , Woolworths Fresh Frozen Mixed Berries, Cocobella Coconut Yoghurt , Pistachio Nuts , Australia's Own Organic Almond Milk Unsweetened , Aussie Bodies Whey Protein, Coffee (Brewed From Grounds) . Di più...
1734 kcal Esercizio: Riposare - 16 ore, Dormire - 8 ore. Di più...


Commenti 
wow the calories 🎅💕 
23 nov 18 da utente: trishjones
Lol yes lots!! But I had a light lunch & kept my total around 1400 still, plus I’m still losing so win win 😊😊 
23 nov 18 da utente: lilee14
well good on you doing well best wishes lilee 🎅💓💕 
23 nov 18 da utente: trishjones
Thanks Trish, I’ve never felt better it’s so easy to eat like this, 4 weeks in & I’ve lost 4kg, hoping for 4 more by Chrissy 😊 
23 nov 18 da utente: lilee14

     
 

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