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Yep I'm hungry and going to bed...I've never fasted with a protein drink before only with juice...doesn't matter I'm hungry anyway around....going to continue this fast until tomorrow evening then eat a dinner of veggies :) Start fresh on Monday with some good lean foods and continue on my quest to be happier and healthier.
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300 kcal
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Gras: 4,50g | Prot: 45,00g | Carb: 21,00g.
Colazione: procal 100 protein shake. Pranzo: procal 100 shake. Cena: procal 100 shake. Snacks/Altro: yogi tea. Di più...
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2558 kcal
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Esercizio:
Ciclismo (come hobby) - <16 km/h - 40 minuti, Golf (cart) - 30 minuti, Riposare - 14 ore e 50 minuti, Dormire - 8 ore. Di più...
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