Yesterday, meals consist of 2 shakes and half a salad from Red Lobster. I just couldn’t eat all of it. But it will be great for lunch today
|
120,1 kg
Perso fino ad ora: 12,4 kg.
Rimanenti: 40,7 kg.
Dieta seguita: Abbastanza buono.
|
|
612 kcal
|
Gras: 34,44g | Prot: 53,89g | Carb: 21,50g.
Colazione: Premier Nutrition High Protein Shake - Chocolate. Pranzo: Red Lobster Hand-Tossed Caesar Salad with Wood-Grilled Chicken. Cena: Chicken, McAlister's Deli Side Caesar Salad. Di più...
|
Calando 3,2 kg a Settimana
|