Diario di akanshasolanki001, 10 dic 18

Kebab on cheese # 10 days of keto complete... 3 kgs lost ✌🏻

1243 kcal Gras: 61,48g | Prot: 69,13g | Carb: 111,18g.   Colazione: Whole Milk, Bagrry's Muesli, Sugar. Pranzo: Coconut Meat, Walnuts, Almonds . Cena: Chicken Breast Meat , Cooked Vegetables (Fat Not Added in Cooking), Light Cream. Snacks/Altro: Pav Bhaji, Gulab Jamun, Gajar Halwa, Pani Puri. Di più...


Commenti 
You have lost glycogen and water.. And Some of fat.. Hence when you will put carbohydrate.. Your weight will raise  
19 dic 18 da utente: sunnysharma999
hi bro 
26 dic 18 da utente: Somit Biswas
giv me the keto plan bro 
09 gen 19 da utente: bharathks110



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