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No jumping up and down, I'm sick and can't really eat much... still I'm smiling. Have a healthy day.
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94,6 kg
Perso fino ad ora: 9,7 kg.
Rimanenti: 10,7 kg.
Dieta seguita: Abbastanza buono.
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807 kcal
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Gras: 18,79g | Prot: 48,98g | Carb: 109,41g.
Colazione: Califia Farms Toasted Coconut Almond Milk, Califia Farms Vanilla Almond Milk Creamer, Coffee, Simply Nature Nice to Wheat You, Great Value Turkey Sausage Patties. Pranzo: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Milk (Nonfat), Coffee. Cena: Sugar, Tea (Brewed), Simply Nature Nice to Wheat You, Organic Valley Organic Brown Eggs (Large). Snacks/Altro: Water, World of Chia Chia Strawberry Fruit Spread, Simply Nature Nice to Wheat You. Di più...
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Calando 1,6 kg a Settimana
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