|
|
1828 kcal
|
Gras: 59,13g | Prot: 75,89g | Carb: 255,12g.
Colazione: Silk Pure Coconut Coconut Milk - Original, Great Value Peaches & Cream Instant Oatmeal, Kroger Old Fashioned Oatmeal. Pranzo: Wish-Bone Ranch Dressing, Safeway Sugar Snap Peas. Cena: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Mozzarella Cheese (Whole Milk) , Calavo Avocado, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) , Yellow Summer Squash, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled) , 365 Organic Quinoa, Corn Tortilla, Cooked Mature Onions, Garlic , Kroger Steak Sauce, Great Value Prepared Dijon Mustard, Publix Flank Steak. Snacks/Altro: America's Choice Natural Almonds, Banana, Chobani Nonfat Vanilla Greek Yogurt, Bolillo Mexican Roll, Mexican Sweet Roll Sugar Topping (Pan Dulce). Di più...
|
|
 Commenti
Steak sauté in 1 tsp Dijon mustard & steak sauce, (keeping sodium low) onions & garlic... summer squash, zucchini, corn in quinoa made separately but combined at end, 2 corn tortillas not shown, blended beans and avocado 738 calories but aimed to keep sodium under 🙌🏽🙏🏻 Thank you God!
10 dic 18 da utente: PUTNANIE
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di PUTNANIE
|