Diario di PUTNANIE, 12 dic 18


1277 kcal Gras: 38,47g | Prot: 73,14g | Carb: 166,40g.   Colazione: Great Value Peaches & Cream Instant Oatmeal, Bolillo, Kroger Old Fashioned Oatmeal, Silk Pure Coconut Coconut Milk - Original. Pranzo: Corn Tortilla, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Challenge Unsalted Butter, Egg. Cena: Carrots, Celery , Melissa's Baby Purple Potatoes , Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Skinless Chicken Breast, Consomme Bouillon Beef Broth (with Equal Volume Water) . Snacks/Altro: America's Choice Natural Almonds, Chobani Nonfat Vanilla Greek Yogurt, Banana, Marshmallow. Di più...


Commenti 
A sweet treat roasted marshmallows since I can’t have salt I could add a perk to my snacks... 17mg sodium, 12.5mg sugar 🤫 enjoying the sweetness 🙏🏻 
12 dic 18 da utente: PUTNANIE

     
 

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