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1277 kcal
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Gras: 38,47g | Prot: 73,14g | Carb: 166,40g.
Colazione: Great Value Peaches & Cream Instant Oatmeal, Bolillo, Kroger Old Fashioned Oatmeal, Silk Pure Coconut Coconut Milk - Original. Pranzo: Corn Tortilla, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Challenge Unsalted Butter, Egg. Cena: Carrots, Celery , Melissa's Baby Purple Potatoes , Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Skinless Chicken Breast, Consomme Bouillon Beef Broth (with Equal Volume Water) . Snacks/Altro: America's Choice Natural Almonds, Chobani Nonfat Vanilla Greek Yogurt, Banana, Marshmallow. Di più...
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 Commenti
452mg of sodium, 293 calories I one bowl 🙏🏻 did you know celery has 32mg of sodium and a carrot 44mg??
I’m like WHAT!! No wonder I had no idea how much SALT 🧂 I was having daily... high blood pressure scares me, it just sucks that you have to wait to be old to realize what you really eat or in my case just old lol 🤦🏻♀️🤦🏻♀️🤦🏻♀️
12 dic 18 da utente: PUTNANIE
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Storia del Peso di PUTNANIE
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