Today is day three off sugar and back on the low-carb plan. I woke up easily this morning; that is a sure sign that my body is happy - not dealing with carb overload. Going to bake some low-carb breakfast items today as breakfast is my weak point (I really don't like to eat eggs in the morning).
I joined Weight Watchers with my friends; while I will not be following their plan exactly I like the idea of a weekly weigh-in and some accountability and/or friendly competition. At least for awhile!
Blessings all!
|
1569 kcal
|
Gras: 94,39g | Prot: 95,22g | Carb: 84,82g.
Colazione: cheese, Revoloopsie Rolls, milk. Pranzo: panera brocolli cheese soup, turkey, panera classic salad. Cena: baking mix, xylitol, blueberries, butter, egg, brocolli, chicken. Snacks/Altro: chobani greek yogurt pineapple, atkins dark chocolate almond coconut, cheese stick. Di più...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
I feel the same about eggs - I add them to salads at lunch or eat egg dishes for supper but NOT for breakfast, lol.
04 ott 12 da utente: GigiP
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di MissVicki2224
|