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Merry Christmas to All my friends here. I hope that you all find peace and joy today. Thanks for everything this past year. I am truly blessed.
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2201 kcal
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Gras: 106,95g | Prot: 137,40g | Carb: 187,02g.
Colazione: Banana, Egg, Hormel Spam Classic, Franz Classic Brioche Bread. Pranzo: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Flatout Light Original Flatbread, Havarti Cheese, Pacific Natural Foods Thai Sweet Potato Soup. Cena: Eggland's Best Large Grade A Eggs, Boudin Sourdough Bread, Red Potatoes (Flesh and Skin, Baked), Cooked Asparagus (from Fresh), Carrots, Prime Rib, Ham (Whole, Cured, Roasted). Snacks/Altro: Christmas Cheese Cake, Kirkland Signature Thick Sliced Center Cut Bacon, Eggland's Best Large Grade A Eggs, Harper's Homemade Homemade White Bread. Di più...
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2529 kcal
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Esercizio:
Cucinare - 3 ore, Lavoro - 2 ore, Stare seduti - 6 ore, Riposare - 5 ore, Dormire - 8 ore. Di più...
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