|
Back from spending a week at Christmas with my daughter. I tried not to overeat. So in my regular weigh in day, OMG, I had a small loss. Wonderful! Unexpected but I will take any kind of loss. In telling my daughter, she says, Oh you are probably dehydrated. 😟 She just bust my bubble! Oh well. We will see what next week brings. Wishing all FS followers a Healthy and happy New Year!
|
88,4 kg
Perso fino ad ora: 5,0 kg.
Rimanenti: 15,8 kg.
Dieta seguita: Abbastanza buono.
|
|
1569 kcal
|
Gras: 75,66g | Prot: 80,92g | Carb: 141,54g.
Colazione: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. Pranzo: Peanut Butter, Great Value Wheat Sandwich Bread, Hard-Boiled Egg. Cena: Beef Barbecue Sandwich or Sloppy Joe on Bun, Bean and Ham Soup (Home Recipe). Snacks/Altro: Silver Lake Cookie Company Peach Meltaway Tea Cookies. Di più...
|
Calando 0,2 kg a Settimana
|