ended my 5 day water only fast. lost 14 pounds. on day 1 did a Dry Fast (noting for 24 hours) days 2-5, just water (at least 3 liters a day) feel fine.
I will start the new year off on the carnivore diet ... want to try it out... Diet consists of only animal products: regular cuts of meat, organ meat, butter, and I will add cheese and small amounts of dairy. focus will be zero carbs
My plan is for 3 weeks... will see how it goes.
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95,7 kg
Perso fino ad ora: 32,7 kg.
Rimanenti: 14,1 kg.
Dieta seguita: Abbastanza buono.
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Calando 6,4 kg a Settimana
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