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My neighbor got one of these really cool bathroom scales that measures all sorts of body composition. I'm ramping up my fitness and diet goals this year... Let's see what changes over time!!
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1218 kcal
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Gras: 50,22g | Prot: 90,12g | Carb: 98,63g.
Colazione: Bodybuilding.Com Signature Protein Crunch Bar. Pranzo: No Name Chickpeas, Chicken Marsala, White Rice (Long-Grain, Cooked) . Cena: Onions , Cucumber Salad with Oil and Vinegar, Corn, Kirkland Signature Smoked Salmon, White Rice (Medium-Grain, Cooked) . Snacks/Altro: Six Star Pro Nutrition Casein Protein, Cracker Barrel Extra Sharp Cheddar Cheese Sticks. Di più...
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 Commenti
What's the name of the scale?
03 gen 19 da utente: moustrap80
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Bill, I agree. Great numbers.
03 gen 19 da utente: Erquiaga
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Thanks! It's the RENPHO Bluetooth scale from Amazon! :)
03 gen 19 da utente: sonnet34
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Chris, good to know! I'm still going to use it to see if anything changes! You never know. A sample size of 1 isn't enough to discourage me!
03 gen 19 da utente: sonnet34
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Wow!
Good Know, I Have To Get Me One
Thanks For Sharing
04 gen 19 da utente: Retta Smith
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Storia del Peso di sonnet34
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