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Dropping water weight 👍 I figure I’ve got a couple more pounds of it to go and then it’ll slow down again.
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74,2 kg
Perso fino ad ora: 20,6 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1338 kcal
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Gras: 103,79g | Prot: 83,99g | Carb: 6,37g.
Colazione: Organic Valley Heavy Whipping Cream, Johnsonville Sausage Patty. Pranzo: Smithfield Thick Cut Bacon, Tomatoes, Fresh Express Sweet Butter Tender Lettuce Mix, Trader Joe's Fresh Mozzarella Cheese, Publix Hard Salami. Cena: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Philadelphia Cream Cheese , Fresh Express Sweet Butter Tender Lettuce Mix, Chicken of the Sea Chunk Light Tuna in Water (Can), Organic Valley Heavy Whipping Cream, Smithfield Thick Cut Bacon, Johnsonville Sausage Patty, Great Value Shredded Mild Cheddar Cheese, Organic Valley Organic Salted Butter, Summer Squash , Great Value Large White Grade A Eggs, Publix Naked Hot & Spicy Fried Chicken Wings. Snacks/Altro: Dry Roasted Unsalted Peanuts. Di più...
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Calando 4,4 kg a Settimana
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 Commenti
So glad to have you back! Keep logging. Be yourself!
04 gen 19 da utente: adefwebserver
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04 gen 19 da utente: Keilin_4
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Yeah, you know how to do it :)
04 gen 19 da utente: LZenn
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Just keep doing what you do - it is working!!
04 gen 19 da utente: nikeit
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Thanks! I am blessed to know what works for me. I’m not going to start fasting yet. I want to develop a gym habit first and then I’ll start IF once I figure out how to fit that into my schedule 👍👍💪
04 gen 19 da utente: CrashtestDawnie
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Storia del Peso di CrashtestDawnie
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