|
oh god..i don't even want to know how many calories worth of drinks i had last night.. nor could i figure it out if i wanted to... so i guess i better go have a good work out to make up for it :/.. my partying days are like..almost over..
|
1206 kcal
|
Gras: 44,74g | Prot: 46,39g | Carb: 159,69g.
Colazione: grapefruit. Pranzo: butter, low fat vanilla yogurt, wheat bread, Country Potatoes (Medium), part skim mozzarella, Cooked Egg White. Cena: brown sugar, non fat milk, Special K Blueberry Cereal. Di più...
|
|
2418 kcal
|
Esercizio:
Lavori domestici - 1 ora, Guidare - 15 minuti, Camminata (vivace) - 6,5 km/h - 35 minuti, Corsa (jogging) - 8 km/h - 15 minuti, Dormire - 5 ore, Riposare - 16 ore e 55 minuti. Di più...
|
|
 Commenti
Lol...almost? I can't hang no more...by 9 I'm falling asleep with lil mama...lol. It's ok to enjoy yourself once in awhile. Hugs!
Felita
06 giu 10 da utente: arianalj
|
thanks.. i've been really taking it easy on the drinking.. for so many reasons.. but mostly b/c it hinders my diet lol.. but it was a party so i let a little lose.. but back on the grind.. got home at 4am.. by the time i took off all that make up (costume party - togas lol) i was in bed by 4:20 and still got up to jog..so i didn't do too bad...
06 giu 10 da utente: Naiomy
|
I'd say not too bad at all!! If it had been me I'm sure I would've been asking God to stop the earth from rotating rather than getting up to jog ; p
06 giu 10 da utente: Evil_Angel_Shay
|
WOW......I have not gone out in so long. I think when I could go out I didn't...but a Toga Party sounds kinda cook. I guess you had sips for everyone last night. I hope something sweet and sour for me. :-) And you got up for a jog. In the words of one of my absolute FAV comedians...."YOU GO GIRL."
06 giu 10 da utente: stephanie.cathey
|
lol.. it was my first real cheat day so i felt like i had to..lol.. i did nap most of the day after lunch..but whatever.. got my 45 mnutes in lol.. most of my drinks consisted of jello shots.. my god.. in like every flavor possible..lol.. but i really don't drink anymore.. and after last night i want to keep it that way.
06 giu 10 da utente: Naiomy
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di Naiomy
|