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Can't wait to hit the 120s. Sometimes I'm not even eating because I'm hungry but because I want something unhealthy. This past week was a bad week. I didn't work out as much as I should've and I ate more than I needed.
Unsolicited compliments are the best!
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1550 kcal
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Gras: 66,14g | Prot: 90,78g | Carb: 162,53g.
Colazione: flatout soft 100% whole wheat, Egg (Whole), Organic Muenster Cheese Sliced, Condensed Milk, Coffee (Brewed From Grounds). Pranzo: Turkey Fried Rice, organic caesar salad. Cena: spaghetti, Mozzarella & Roasted Garlic Chicken Sausage, Organic Caesar Salad. Snacks/Altro: clif bar crunchy peanut butter, Treetop applesauce, Stringsters Low Moisture Part Skim Mozzarella Cheese. Di più...
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2027 kcal
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Esercizio:
Corsa (jogging) - 8 km/h - 30 minuti, Guidare - 1 ora, Lavoro d'ufficio - 9 ore, Riposare - 6 ore e 30 minuti, Dormire - 7 ore. Di più...
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 Commenti
Moopie, I wish I could go back in time, to October 2012, and let you know what a role model you will become. You're bringing me back to yoga and getting back in tune with my body! Yoga always brought calm even through times of chaos. I can almost pinpoint the month when I stopped practicing yoga and my weight started to skyrocket. So, thank you for keeping these journals and sharing them :-)
22 mag 22 da utente: LivinBreezy
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Breezy anytime. I learned so much from being part of this community.
22 mag 22 da utente: moopie321
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Storia del Peso di moopie321
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