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545 kcal
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Gras: 24,57g | Prot: 30,47g | Carb: 55,23g.
Colazione: Tangerines (Mandarin Oranges), Coffee with Milk. Pranzo: Beetroot (Drained Solids, Canned), Lettuce Salad with Cheese, Tomato and/or Carrots, John West Light Tuna in Springwater, Lipton Black Tea. Cena: Beetroot (Drained Solids, Canned), Lettuce Salad with Cheese, Tomato and/or Carrots, John West Light Tuna in Springwater, Lipton Black Tea. Snacks/Altro: Arnott's Vita-Weat Cheese & Cheddar Snacks, Chris' Avocado Dip, Pink Lady Apples. Di più...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
just some of my silverbeet yumyum😃👍💕🌹
24 gen 19 da utente: trishjones
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What do you do with it Trish? I’ve grown lots in my veggie garden and now don’t know what to do with it!
25 gen 19 da utente: ambyhills
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boil steam stir fry treat like spinach 🌹👍💕
25 gen 19 da utente: trishjones
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Thanks Trish I’ll try it x
25 gen 19 da utente: ambyhills
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Storia del Peso di trishjones
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