Diario di batman110816, 25 gen 19

Been very stressed today and wish I could find a big plate of fully loaded nachos, and a 64 oz Dr. Pepper. I've been good though!! I have only had water and haven't gave into a soda!!!
I've almost passed my calories for the day, but even if I go a little over, it is still less than I consumed at the beginning of the week. I'm still making progress. one day at a time, I can do this!!

1225 kcal Gras: 56,50g | Prot: 71,00g | Carb: 117,00g.   Colazione: Sausage Biscuit. Pranzo: McCormick Sausage Flavor Country Gravy Mix, Jack's Chicken Fingers. Snacks/Altro: Chef Boyardee Mini Ravioli, Great Value Pretzel Sticks, Advocare Spark Energy Drink (15g). Di più...


Commenti 
Yes, you CAN, Batman! I too wanted a Diet Coke really badly tonight, but didn't give in to the craving. I was going to watch a movie with a friend, and I wanted some popcorn, too, but refrained - even though I was grouchy for a couple minutes after resisting. I'm 26 days without soda now! Glad I didn't break my winning streak! Keep up the great work! 
26 gen 19 da utente: Debbie Cousins
I've only had one soda in the last 26 days. That's really good because in a normal 26 days I would have at almost everyday, if not 2.  
26 gen 19 da utente: batman110816

     
 

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