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It's a day late, I was so busy with the release of Kingdom Hearts 3 I forgot yesterday was a weigh in until late at night.
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123,9 kg
Perso fino ad ora: 51,9 kg.
Rimanenti: 38,9 kg.
Dieta seguita: Abbastanza buono.
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2541 kcal
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Gras: 118,13g | Prot: 170,20g | Carb: 177,01g.
Colazione: Magnum Mini Raspberry Chocolate Truffle, Core Power Foods Seismic Chicken. Pranzo: Tip Top Sunblest Soft Wholemeal Sandwhich (No Added Sugar), Don Double Smoked Leg Ham, Heinz Tomato Ketchup 50% Less Added Sugar & Salt, Coon Light & Tasty Cheese Slice, Magnum Mini Raspberry Chocolate Truffle, Magnum Almond. Cena: Golden Circle Summer Berries Fruit Drink, Magnum Mini Almond, Magnum Mini Raspberry Chocolate Truffle, Birds Eye Stir Fry Thai Style, Rump Steak. Di più...
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Calando 2,9 kg a Settimana
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