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I cannot wait to go climbing this afternoon! :)
It's a sunny (cold) day in Germany, it's holidays, I will go to get some sunlight and a walk in the nearby park.
I am truly Italian: my mood improves so much on sunny days! :)
Life is good!
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1392 kcal
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Gras: 67,40g | Prot: 52,49g | Carb: 151,00g.
Colazione: Yogurt al Naturale, butter, Rye bread. Pranzo: yogurt, rye bread, eggplant, ground beef. Cena: Carote Cotte, Porro Cotto, Cipolle Mature Cotte, Ceci Secchi Cotti, Popcorn Preparati con Olio, instant mashed potato, olive oil. Snacks/Altro: pero. Di più...
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2235 kcal
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Esercizio:
Stare seduti - 6 ore, Ginnastica Ritmica (pesante, per esempio flessioni) - 1 ora, Camminata (moderata) - 5 km/h - 1 ora, Guidare - 30 minuti, Riposare - 6 ore e 30 minuti, Lavori domestici - 1 ora, Dormire - 8 ore. Di più...
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 Commenti
LOL....I did not realize you lived in germany :). I assume down south ( you said you go climbing)? Hope you have a great day!!!!
31 ott 12 da utente: schmetterling34
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Yes, I live in East Germany! I went climbing in an indoor facility. I am so tired now. Thanks again for the advice of wearing more than 2 layers, it really helped me not to freeze out there this morning :-)
31 ott 12 da utente: Lizzie983
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Storia del Peso di Lizzie983
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