Diario di Alnona, 11 feb 19

Mom's B-Day was Sun but we celebrated on Sat. I was bad. I'm still working on the left overs... scary. However, no weight gain, no loss though. Enjoy the rest of your night. 🙋
90,5 kg Perso fino ad ora: 13,8 kg.    Rimanenti: 6,6 kg.    Dieta seguita: Abbastanza buono.

1128 kcal Gras: 41,89g | Prot: 93,48g | Carb: 95,50g.   Colazione: Skim or Nonfat Milk (Calcium Fortified), Coffee, Arnold Whole Wheat Sandwich Roll, Great Value Turkey Sausage Patties. Pranzo: Skim or Nonfat Milk (Calcium Fortified), Coffee, Red Bull The Purple Edition Sugar Free Acai Berry, Nestle Boost Max, Sunset Mini Cucumbers, Cherry Tomatoes. Cena: Water, Giant Eagle Cherry Tomatoes, Farm Rich Mozzarella Sticks, Kraft Cheez Whiz Cheese Dip Original, Jalapeno Peppers, Great Value Chicken Nuggets (5), Safeway Buffalo Wings. Snacks/Altro: Skim or Nonfat Milk (Calcium Fortified), Reese's Reese's Puffs Cereal, Laughing Cow Mini Babybel Light Cheese. Di più...
peso stabile



     
 

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