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My new profile picture was taken right after my first weigh in @ 182 lbs... still can't believe that was almost 13 lbs ago.
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831 kcal
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Gras: 16,66g | Prot: 67,29g | Carb: 106,64g.
Colazione: pickled ginger, water, grapefruit. Pranzo: water, special k protein meal bar. Cena: sweet & sour sauce, sesame oil, lime juice, soy sauce, Teriyaki Sauce, Portabella Mushrooms, green onion, cherry tomatoes, cucumber, Chicken Breast (Skin Not Eaten). Snacks/Altro: Frozen Pops - Wild Strawberry and Raspberry Ice, Special K Cereal Bars - Honey Nut. Di più...
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2730 kcal
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Esercizio:
Shopping - 45 minuti, Lavori domestici - 1 ora, Guidare - 30 minuti, Lavoro d'ufficio - 8 ore, Camminata (vivace) - 6,5 km/h - 40 minuti, Riposare - 4 ore e 55 minuti, Dormire - 8 ore, Corsa (jogging) - 8 km/h - 10 minuti. Di più...
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 Commenti
Beautiful!! So happy to see another woman who looks so good in the 180s!! I bet you look REALLY fantastic now :)
16 giu 10 da utente: k8yk
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I was thinking the same about you when i saw ur other picture!!!!! i was like why the heck do i NOT look like her at 193.. b/c i was at 196 when i was creeping back up and was totally not lookin good..lol.. realized today that i am only 24.5 pounds away from 145.. and can't even imagine what i could look like by then! we'll all find out together!!
16 giu 10 da utente: Naiomy
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You look great! When are you going to put another one up?
17 giu 10 da utente: DionneEvette
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lol.. ummm i probably will soon... i have to remember to take one... to me i still look the same as that picture... but i wasn't exercising when this pic was taken.. i started with just changing my eating habits.. so i'm hoping a new pic will show my physical change... thanks so much!!
17 giu 10 da utente: Naiomy
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Storia del Peso di Naiomy
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