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Ughhh...guess my "few" days of "cheating" were worse than I thought--back to my program, cause I have 100 days till my wedding......
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79,4 kg
Perso fino ad ora: 2,1 kg.
Rimanenti: 2,3 kg.
Dieta seguita: Abbastanza buono.
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1718 kcal
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Gras: 124,11g | Prot: 53,57g | Carb: 128,79g.
Colazione: Keto Blueberry Muffins, Organic Valley Hazelnut Organic Half & Half, Coffee, Slim Fast Slim Fast Keto MCT oil. Pranzo: Saladworks Italian Vinaigrette, Saladworks Tivoli Salad. Cena: Johnsonville Brats Beer 'n Bratwurst Style. Snacks/Altro: Yellow Cake with Icing (Home Recipe or Purchased), Jell-O Sugar Free Cherry, Mauna Loa Dry Roasted Macadamias with Sea Salt. Di più...
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2055 kcal
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Esercizio:
Guidare - 1 ora, Stretching (yoga) - 30 minuti, Riposare - 15 ore e 30 minuti, Dormire - 7 ore. Di più...
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Aumentando 0,8 kg a Settimana
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 Commenti
A 100 days, Exciting! Keep going
21 feb 19 da utente: liv001
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Come on BABY DOLL. You can do it!!! Get moving. Walk more. Eat less. And please post a picture of you as one gorgeous bride. Wish it were me looking forward to my wedding day but at almost 80 it ain't going to happen.
24 feb 19 da utente: yumyum007
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I read a wedding mag years ago that had a suggestion that kinda works.
They said before any event eat
1 boiled egg
1 apple
1 glass water.
That way you start the party all filled up.
Just in case you have a ton of wonderful events lined up and still want to lose weight and look gorgeous. Of low carving you could always switch the apple for some I don’t know- cabbagey soup or something. Best wishes!! Congratulations too!
24 feb 19 da utente: Tash23
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Storia del Peso di dollbaby4567
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