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Happy Friday Everyone - TGIF. just a quick update - I had my Primary care visit today and my doctor was really pleased with my labs. She was commenting on how happy my endocrinologist must be. I just told her that I was pretty happy with where I am. What an blessed life - I am really grateful to have the support of an amazing wife and a great health team. On to enjoy the weekend. carpe diem.
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2109 kcal
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Gras: 102,23g | Prot: 140,98g | Carb: 173,87g.
Colazione: Fairlife Fat Free Milk, Bob's Red Mill Quick Cooking Steel Cut Oats, Philadelphia 1/3 Less Fat Cream Cheese, Dave's Killer Bread Raisin' The Roof, Salad Pizazz Raspberry Cranberry Walnut Frisco, Bananas. Pranzo: Potato French Fries, Clam Chowder, Fresh & Easy California Blend Vegetables, Green String Beans, Kraft Swiss Cheese Singles, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Beefsteak Bread Soft Rye Bread. Cena: Schwan's Boneless Skinless Chicken Breast Filet, Birds Eye Normandy Blend Vegetables, Fratata Flortine. Snacks/Altro: Quest Cookies & Cream Protein Bar, banana bread, Multigrain Bread, Scrambled egg with vegtables. Di più...
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2713 kcal
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Esercizio:
Stare in piedi - 6 ore, Lavoro - 2 ore, Stare seduti - 4 ore, Riposare - 4 ore, Dormire - 8 ore. Di più...
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 Commenti
Love it, more good news. You are doing so well :)
22 feb 19 da utente: adefwebserver
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So glad you got some good news today
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22 feb 19 da utente: Keilin_4
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23 feb 19 da utente: TomLong
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Excellent Tahoe! Enjoy the day.
23 feb 19 da utente: Terrapin12
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That's great news! I am sure your wife and health team love and appreciate you and your hard work!
23 feb 19 da utente: Becc@
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Many blessings to you and your family. Life is about love and relationships.
24 feb 19 da utente: overcommer
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Storia del Peso di tahoebrun
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