Diario di Irishdancer126, 30 mar 19

Revived up for some ? Last night Decided on late night walk after 11pm - amongst our own wild life zoo. (Live at bottom of mountain therefore have a mountain lion - coyotes- fox - black bears - and ugly fisher cats so therefore had to be crazy to walk alone but does that speed up your pace. If anyone was watching probably looked I looked like the exorcist with head constantly going 360 - lol Its amazing mileage and calories burnt. Don’t need gym - HR increased end result more roved up before leaving. SMH

1067 kcal Gras: 78,12g | Prot: 59,51g | Carb: 20,09g.   Colazione: Land O'Lakes Fat Free Half & Half, Coffee, Splenda No Calorie Sweetener. Cena: Oscar Mayer Traditional Bacon, Eggland's Best Large Grade A Eggs, Hidden Valley Light Ranch Salad Dressing, Lettuce, Roma Tomatoes, Ground Beef (80% Lean / 20% Fat) . Snacks/Altro: Hormel Original Pepperoni Slices. Di più...
532 kcal Esercizio: Dormire - 9 ore e 21 minuti, Apple Health - 14 ore e 39 minuti. Di più...


Commenti 
I think I would have not trouble getting a higher heart rate in those circumstances.  
30 mar 19 da utente: liv001

     
 

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