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Plus 1 atkins bar -- 110 cal, 3 carbs: Total 26 net carbs, 2178 cal.
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2068 kcal
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Gras: 164,73g | Prot: 104,46g | Carb: 54,21g.
Colazione: spinach, sweet onion, ham, California Avocados, butter, cheddar, coffee, egg, heavy cream. Pranzo: Celery, Ham, avocado, kraft mayonnaise, turkey, flax meal, baking powder, coconut oil, egg. Cena: unsweetened almond milk, butter, zucchini, beef steak, olive oil, tomato, cucumber, spinach, iceburg lettuce. Snacks/Altro: pumpkin, organic unsweetened almond milk, heavy cream, coffee. Di più...
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